Welcome to Apex Fitness Group; home of the bodybugg

Welcome to myapex

Purchase the bodybugg armband and Digital Display for $249.00. Offer good through March 31, 2010.

Price includes a phone coaching session to help get you started.

Click here for more details

Daily Q&A

I lost weight since my last weigh-in, but my body fat percentage actually went UP?! I'm using an Accu-Measure Caliper - and I know this isn't the most accurate methods of establishing body fat percentages, but what does this incongruity mean?

Measuring body fat percentage is a tricky thing. There is a degree of error in every method! One thing you should keep in mind though, if you lose weight, AND your are healthy and active, you likely lost fat (or worst case, remained the same body fat % wise – meaning that you may occasionally lose some water weight).

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Testimonials

Denise Crocker: YES, IT CAN BE DONE!

After having lost 110 pounds in 1 ½ years I was not able to lose any more weight, and for a little over a year I would lose 5 pounds and then gain it back. I was working out in a women’s only gym and I was still eating correctly but could not lose any more weight.

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Apex Newsletters

2010 IHRSA Convention
03/10/10 - 03/13/10
San Diego Convention Center

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This information and other information on this site is intended for general reference purposes only and is not intended to address specific medical or health conditions. This information is not a substitute for professional medical advice or a medical exam. Prior to taking nutritional supplements or participating in any diet or exercise program or activity, you should seek the advice of your physician or other qualified health professional. No health information on this site should be used to diagnose, treat, cure or prevent any medical condition.
bodybugg is a registered trademark of 24 Hour Fitness USA, Inc., registered in the United States Patent and Trademark Office.