Welcome to Apex Fitness Group; home of the bodybugg

Welcome to myApex: Your Nutrition Resource.

Hot Summer Savings!

Purchase the bodybugg armband, digital display and online subscription during the month of July for $249.00. Regular price - $348.95. Also comes with a 45-minute coaching session.

Offer good from July 1 through July 31, 2009. Click here for more details.

Daily Q&A

Does fasting cause your body to retain fluid more than usual? The day after I've fasted I weigh up to three pounds heavier regardless of what I eat or don't eat.

Yes, this fluid retention youâ€™re experiencing is related to your fast. During the first day or so of a fast the body uses its glycogen reserves stored in liver and muscle.

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Testimonials

R. Wayne Reich: bodybugg became the means to restore my health.

bodybugg, along with the personal awareness and accountability it facilitates, has changed my life, and perhaps saved it. I was not feeling well and was frustrated with the vicious cycle of trying to exercise more to lose more only to experience pain and injury with little success.

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Apex Newsletters

Club Industry Show 2009
10/14/09 - 10/17/09
Chicago, IL

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This information and other information on this site is intended for general reference purposes only and is not intended to address specific medical or health conditions. This information is not a substitute for professional medical advice or a medical exam. Prior to taking nutritional supplements or participating in any diet or exercise program or activity, you should seek the advice of your physician or other qualified health professional. No health information on this site should be used to diagnose, treat, cure or prevent any medical condition.