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- Underreporting? Who, me? But I have a slow metabolism.
- The Busier We Get, the Fewer Calories We Burn (Watch the Video!)
- March 08: One More Time: The True Workout Shake
- February 08: Making Green Tea Better (Watch the Video)
- January 08: The Caffeine Generation (Watch the Video!)
- December 07 -- Cancelling Holiday Calories
- November 07--Diet Control: Who Needs It? (NEW VIDEO!)
- Sept/Oct 07--Satiety & the Mind-Body Disconnect
- August 07--Use It to Lose It: bodybugg Digital Display (NEW VIDEO!)
- July 07: Beyond the Multivitamin (NEW VIDEO!)
- June 07: To Eat or Not To Eat Before My Morning Workout
- May 07: Eat Your Breakfast!
- April 07: Your Complete Nutrition Update
- March 07: Muscles, Size, Strength & Performance MAXIMIZED!
- February 07: Antioxidants--Fountain of Youth?
- January 07: Fat Loss--What's Hot & What's Not
- December 06: New Year's Resolutions? Finally One You Can Keep
- November 06: Holidays Unstressed
- October 06: Pre-Season Considerations for Winter Athletes
- September 06: Your 2007 Complete Nutrition Update
- August 06: Back to School with a New Menu
- July 06: Four Fitness & Nutrition Myths
- June 06: Travel Fit Kit
- May 06: Solving the Wait to Lose Weight Crisis
- April 06: Take your NEW Multivitamin
- March 06: The Anabolic Cocktail
- February 06: 10 Calories a Day Keeps the Weight Away
- January 06: Your Appetite Drives Your Waistline; So What Drives Your Appetite?
- December 05: The Art of Cheating
- September 05: Maximize the Power of Your Own Anabolic Hormones by Harnessing the Magic of Insulin
- August 05: Nutrition and Obesity Trends
- July 05: Vitamins: The Million Dollar Question
- June 05: During the Dog Days, Drink Enough But Not Too Much
- April 05: Part Two of the Apex Fitness Fast Food Drive: The Term Meal Replacement is Now Officially a Misnomer
- March 05: New "Gloves and Technique" for the 1, 2 & 3 Fat Knockout Punch
- February 05: Variety in Your Diet - in Today's Sedentary World (Choices are Plentiful But Amounts Must be Limited)
- January 05: Protein, Protein & Another Protein?
- December 04: The First Ready-To-Drink Functional Fluids That Can 1) Conveniently Support Goals, 2) Complement Nutrient Intake
- September 04: Lean Tips for the Holiday Season
- August 04: To Your Health and Longevity
- July 04: Tapping Your Performance - Legally
- June 04: The "Soy Generation"
- May 04: Powders as Meal Replacements - Keep Your Options Open
- April 04: The 5 Components Revisited
- March 04: The New Apex 1, 2, 3 Multivitamin, Mineral, and Antioxidant
- February 04: Carbohydrates, including Sugars, the Exerciser and Athlete's Ally
- January 04: The 1, 2, and 3 Knockout Punches
- July 03: The Drought Is Over
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