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A very low calorie diet and excessive exercise along with being underweight can impact your fertility. At the other end of the spectrum, excessive weight from a sedentary lifestyle coupled with a high-calorie diet can lead to infertility in many women. There are no specific foods, beverages or exercise routines that will make anyone more fertile. If you are trying to conceive and you believe that your dietary habits are hindering your ability to become pregnant, you may wish to speak with your doctor or get a referral to a registered dietitian who specializes in conception and pregnancy.
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This information and other information on this site is intended for general reference purposes only and is not intended to address specific medical or health conditions. This information is not a substitute for professional medical advice or a medical exam. Prior to taking nutritional supplements or participating in any diet or exercise program or activity, you should seek the advice of your physician or other qualified health professional. No health information on this site should be used to diagnose, treat, cure or prevent any medical condition.
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