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I am a 41 year old former athlete who gained 45 pounds (and went from 17% bodyfat to 36%) after I was diagnosed with a genetic heart disease and was no longer able to participate in any aerobic activity. Given my previous way of life and my youthful ability to burn more calories, I could no longer maintain my old eating habits without gaining a lot of weight. I figured that I would not lose all the extra weight and was thrilled when I stopped gaining weight two years ago. I still can not “workout” or train to lose weight due to my heart disease and defibrillator, but the bodybugg has allowed me to regain control of my life. This program has empowered me with knowledge and allowed me to make choices without making sacrifices. I truly do not feel like I have “given up” any food or treat since I started on the bodybugg program 7 months ago. I have lost weight and bodyfat and have had to buy new clothes, as the old pants looked really silly so cinched up with a belt! The old competitor in me has made this bodybugg program into a game; everyday my goal is to hit my numbers, and that is all I have to worry about. I used to say that I would never count calories; I would just “eat better.” The truth of the matter is that now I don’t have to, the bodybugg does it for me and I don’t have to “eat better” either – just less, while I move a little more. The new me is 38 pounds lighter and down to 25% bodyfat, and I feel better than I have in years.
Share your success! Tell us your story.
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This information and other information on this site is intended for general reference purposes only and is not intended to address specific medical or health conditions. This information is not a substitute for professional medical advice or a medical exam. Prior to taking nutritional supplements or participating in any diet or exercise program or activity, you should seek the advice of your physician or other qualified health professional. No health information on this site should be used to diagnose, treat, cure or prevent any medical condition.
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