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Starting weight: 131 lbs Starting body fat: 27% Ending weight: 120 lbs Ending body fat: 19% I had a beautiful baby girl in December of 2004. I had lost all of the 41 lbs that I gained, but my body wasn't the same. I had no muscle tone and was extremely flabby. At first, I was okay with the changes in my body. I felt it was worth it as I was a Mom. After a while, my body began to affect my self-esteem. Although I had lost the baby weight, I still couldn't fit into my pre-baby clothes. So, in March 2006, I decided to change my body. I hired Kevin, my personal trainer, and began using bodybugg. With their help I achieved my goals. The bodybugg™ doesn't allow you to make excuses. The system of calories in vs. calories out is the most simplistic and realistic way to lose weight.
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This information and other information on this site is intended for general reference purposes only and is not intended to address specific medical or health conditions. This information is not a substitute for professional medical advice or a medical exam. Prior to taking nutritional supplements or participating in any diet or exercise program or activity, you should seek the advice of your physician or other qualified health professional. No health information on this site should be used to diagnose, treat, cure or prevent any medical condition.
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