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The bodybugg was just the answer for me! I now have a detailed path, with specific goals and guidelines. I've seen results already in the brief 3 weeks I've been using the bodybugg. It's not just how many calories you eat, its what they're made of! When I started using bodybugg, I discovered I was eating 57% fat calories. I've completely changed my diet because of the bodybugg, and now I'm eating around 20% fat, 50% carbs, and 30% protein. I feel much better, and am really beginning to make progress again. My structured goals tell me I need to accomplish 10,000 steps per day. To make this goal, I have now been consciously walking places I would have otherwise driven to. Thanks, bodybugg, for making me aware of details I've overlooked in my fitness plan.
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This information and other information on this site is intended for general reference purposes only and is not intended to address specific medical or health conditions. This information is not a substitute for professional medical advice or a medical exam. Prior to taking nutritional supplements or participating in any diet or exercise program or activity, you should seek the advice of your physician or other qualified health professional. No health information on this site should be used to diagnose, treat, cure or prevent any medical condition.
bodybugg is a registered trademark of 24 Hour Fitness USA, Inc., registered in the United States Patent and Trademark Office.
Copyright © 2005 - 2009 by Apex Fitness Inc. All rights reserved.
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